Curious about coaching?

Definition:

The International Coaching Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.

The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership.

A Coach can:

• Help you clarify your goals, purpose or values

• Support you through professional or personal transitions

• Serve as a confidential thought-partner

• Strengthen your commitment to personal development

• Bolster communication skills including the value of deep listening.

• Create space to engage or explore effective approaches to conflict

Interested in learning more?

Let's connect.  Book a free, no obligations, 30min time slot to explore your goals and how coaching might be of service to both you and your goals. 

Coaching is a paid service, that typically takes place over a period. Some folks benefit from 1-2 sessions, whereas others plan for sessions to continue over a 3-6 month engagement period. It really depends on what your needs or goals are.